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:max_bytes(150000):strip_icc()/Stocksy_txp94aecbd7xr3300_Medium_703384-d6bd7f1c925f4012a70b4afc7d91f982.jpg "10 Moves to Give You a Toned Physique Like a Ballet Dancer")
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Pin on Running And Fitness
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:max_bytes(150000):strip_icc()/arabesque-ballet-workout-GettyImages-1285670765-d40226d43a5d4de6a597cc0d895a970b.jpg "15-Minute Lower-Body Ballet Workout from Ballet by Equinox x ABT")
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The 3 Best and Worst Core Exercises for Dancers
These Core Exercises That Keep Ballet Dancers Tall and Strong Can Help Anyone - WSJ
Should You Try a Ballet-Style Workout? - Fitbit Blog
