Memorial Athletic Club - 💥How many of you have tried the Stability ball Russian twist? 💥It's an awesome exercise for working your core and glutes #stabilityballworkouts #stabilitytraining #coretraining #glutes #exercise #exerciseismedicine ...
![Russian Twist Basic. Twist side to side with a medicine ball. ADVANCED: Lean back slightly and bring up both lets into a… | Bosu workout, Balance trainer, Bosu ball Russian Twist Basic. Twist side to side with a medicine ball. ADVANCED: Lean back slightly and bring up both lets into a… | Bosu workout, Balance trainer, Bosu ball](https://i.pinimg.com/originals/76/50/99/7650992ebcd3b21614b492dbffccd290.jpg)
Russian Twist Basic. Twist side to side with a medicine ball. ADVANCED: Lean back slightly and bring up both lets into a… | Bosu workout, Balance trainer, Bosu ball
![X 上的AUG Fitness Centre:「Exercise of the Day Russian Twist #medicineball #russiantwist #eod #core #strength #stability #control #fitness https://t.co/a4vIGPHHBh」 / X X 上的AUG Fitness Centre:「Exercise of the Day Russian Twist #medicineball #russiantwist #eod #core #strength #stability #control #fitness https://t.co/a4vIGPHHBh」 / X](https://pbs.twimg.com/media/C8-dy6PUMAAKKdD.jpg)